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Improper muscle preparation prior to exercise is the most common cause of acute pain, strain, and permanent damage. Many of these injuries are preventable with proper lower extremity stretching. This book addresses the need for warm-up…
Read MoreS-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE–WITH YOUR BABY Practicing yoga with your baby–as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly–is a wonderful way to add joy to…
Read MoreOriginally published in the early 20th century, this book was the first serious study of vampirism in the English language. Compiled from a wealth of references and records, the book presents a fascinating mix of science and the…
Read MoreThis highly readable and thoroughly up-to-date text offers a comprehensive overview of the field of sociology of health, including both micro and macro-level topics. Dr. Weitz examines the subject matter with a critical approach, which…
Read MoreGolfers often admit that the moment they grip a club in their hands, they lose all sense of rationality. For one thing, some golfers simply don’t know when to stop playing–and you might see some of them trying to sink a putt on a busy…
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